- Reduce eye strain
- Relax your eyes
- Relax your body
- Reduce your stress
- Put yourself in the present moment
Relax Your Eyes - Quick Tip Using Self Breema
In this video is Lisa Collins (licensed massage therapist), Nancy Bebek (producer of "Outside The Box") and Nora Gedgaudas (author of Primal Body Primal Mind)
Please leave a comment with feedback about the video and technique...Thank You!
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